Tuesday, September 9, 2008

hey...

Sorry for the lack of updates... training is going ok... having some serious issues with the Left leg... will be seeing my ATC this week to get it resolved...

blessings...
g

Tuesday, September 2, 2008

short and sweet

Tried to post this once before and it didn't work...

Training is going well.. My mile time is getting super sweet.. I'll be at steady 6 min miles in no time...

Having some issues with the left calf and ankle... apparently left sided muscle spasms are indicative of a calcium deficiency... keep your fingers crossed that that is the case...

Some road races coming up soon... Tylers idea.. 5k, 10k and a half marathon in November... STOKED!!!!!!

blessings,
g